Morning Routine

How do you like to start the day? What kind of habits have you started to make sure the day runs well? I get a lot done in the morning. I like to straighten up the living area, swap the dishes in the dishwasher, plan my day, etc.
Structure in the morning makes me happy and here are a few things I make sure to include in my morning routine:
Wake up with the sun: Once I wake up, which is usually around the same time every day, I love to open the curtains and let the sun in. Now that its winter the sun is coming up a little earlier and I love letting the light in and slowly wake up. I set my alarm 15-30 minutes before I need to be up so I can take my time. I HATE rushing.
Positive affirmations// prayer: I pray every morning. Wether you prefer to pray, recite positive affirmation, journal, etc. It’s a great way to start your day off with some positivity.
Leisurely breakfast: I drink a big glass of lukewarm water, take my vitamins and eat a good breakfast. I make sure to get in a small bit of carbs, some protein and a little bit of healthy fats to keep me full. My go-to breakfast is a small piece of toast, topped with a boiled egg, avocado, a small dash of sea salt and pepper. I will often add a bit of berries on the side to appease my sweet tooth. While i’m eating breakfast, I take my time and I put the news on, read e-mails, check my to-do list and make sure my schedule for the day will go smoothly.
Activity: I like to get my blood flowing. For me, its hard to get up early in the morning to workout so honestly I don’t work out in the morning often. If I don’t get a chance to head to the gym I make sure to take my dog on a walk. We walk around our neighborhood to get both of us a little bit of exercise. It makes staying home alone easier for him and it wakes me up. Sometimes we will stop at our local Starbucks and pick up a coffee on our walk.
Getting a good start sets the tone for the day. Whatever you need to do to have a good morning, do it!

Share this post

Logo-White

By Appointment Only
Spa Hours:
Sunday: 10a – 5p
Monday: 10a – 6:30p
Tuesday: 10a – 6:30p
Wednesday 10a – 6:30p
Thursday: 10a – 6:30p
Friday: 9a – 5p
Saturday: CLOSED

BBHL is a 5-star rated skin care boutique providing luxury spa services. Our goal is to treat the soul and your skin. We strive to deliver quality services in a friendly, professional and clean enviroment.  We want all our clients to leave feeling relaxed, refreshed and rejuvenated.

8875 La Mesa Blvd. Suite D| La Mesa, CA

© 2018 Beauty by Hannah Lebron | Designed by Pasquariello Design

Logo-White

Helpful Links

By Appointment Only
Spa Hours:
Sunday: 10a – 5p
Monday: 10a – 6:30p
Tuesday: 10a – 6:30p
Wednesday 10a – 6:30p
Thursday: 10a – 6:30p
Friday: 9a – 5p
Saturday: CLOSED

BBHL is a 5-star rated skin care boutique providing luxury spa services. Our goal is to treat the soul and your skin. We strive to deliver quality services in a friendly, professional and clean enviroment.  We want all our clients to leave feeling relaxed, refreshed and rejuvenated.

8875 La Mesa Blvd. Suite D| La Mesa, CA

© 2018 Beauty by Hannah Lebron
Designed by Pasquariello Design
Logo-White

By Appointment Only
Spa Hours:
Sunday: 10a – 5p
Monday: 10a – 6:30p
Tuesday: 10a – 6:30p
Wednesday 10a – 6:30p
Thursday: 10a – 6:30p
Friday: 9a – 5p
Saturday: CLOSED

BBHL is a 5-star rated skin care boutique providing luxury spa services. Our goal is to treat the soul and your skin. We strive to deliver quality services in a friendly, professional and clean enviroment.  We want all our clients to leave feeling relaxed, refreshed and rejuvenated.

8875 La Mesa Blvd. Suite D| La Mesa, CA

Helpful Links

© 2018 Beauty by Hannah Lebron
Designed by Pasquariello Design
Beauty by Hannah Lebron